Brendan O'Neill


1st Phorm Elite Athlete

Posture Correction/Core & Performance Specialist

Practices through the Chek Institute Principles 

29 Years Exercise/Wellness Experience

17 Years Personal Training Experience 

Started Personal Training Studio in 2005 

Trained Athletes of all levels 

St. Louis Rams Core Specialist 2008-2010

Full Time St. Louis Rams Cheerleading Fitness Trainer 2008-2010

Elite Private Trainer for Athletes such as Isaac Bruce and Mark Buehrle

Taught Concept of Wellness at Central Methodist University  

7 Years Experience with Judging Bikini, Figure, and Body Building competitions 


*Loves to hang with his two German Shepherds, build obstacles, and appreciates a good wine or whiskey.

In Loving Memory

Stout

Gym Dog


Andrew Davison 

Parkour Coach

Parkour/Ninja Athlete

  Judge

Gym Dog

Chris Jones

Ninja Coach

Elite Ninja Warrior Athlete

Competitive OCR Athlete

   Khaos

​ Gym Dog

OPERATIONS MANAGER

 OUR FAMILY

HEAD PARKOUR TRAINER

KYLE MENDOZA

MEET THE TEAM

KYLE STRADTMAN

Elite Obstacle Course Racing Athlete

10 Years Fitness/Exercise Experience

5 Years Personal Training Experience 

Studied National Academy of Sports Medicine

Obstacle Specialist


*Ex college athlete, lover of all carbs, & needs more free time. 



American Ninja Warrior Competitor Season 10

Stage 1 Finisher, Indianapolis 

Level 1 & 2 Head Obstacle Instructor

Advanced Ninja Instructor 

Obstacle Specialist ​

Elite Obstacle Course Racing Athlete

Team KOR Youth Coach


*Walks dogs rain, snow, or shine, avid coffee drinker, and hasn't had a haircut in 11 years. 

Michael Garcia

Personal Trainer

NASM Certified; Performance Enhancement Specialist, Corrective Exercise Specialist. CHEK Golf Performance Specialist, WFPF Level 2, Competitor on American Ninja Warrior Season 6.


Wil Merritt

Personnel specialist

Competitive OCR Athlete 

Military Service Member


OWNER

HEAD NINJA TRAINER

Alicia Kueker

WE'RE SOCIAL