I originally started my business because I wanted to help individuals take control of their health and wellness, and live happier and more active lives.
Over the years I realized that I could only help so many people with a business that focused just on personal training, and I knew if I wanted to reach more people I would need to create an open gym environment with additional modalities. I wanted to create something different and unique. I realized that there was a need for a fitness center where families could go and share the positive experience of fitness, so my goal became to create a facility for people of all ages to exercise and enjoy challenging and fun activities. With my interest in American ninja warrior, my knowledge in core and functional training, and personal experiences in athletic training, I decided to renovate my gym and created the indoor playground we now call the Komplex.
While we welcome families of all ages, typically our class program/open gym starts at age 5 due to the fact most of our obstacles are built for that age and up.
OPEN GYM HOURS
M and W 7-9pm
*ALL PARTICIPANTS MUST HAVE WAIVER SIGNED AND TENNIS SHOES ON!!!!!!
Registration Coming Soon!
Address: 546 First Capitol Drive,
St. Charles, MO 63301
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